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“Change happens through movement and movement heals.” Joseph Pilates
A comprehensive Pilates Studio on an historic farm in Blue Ridge Summit, Pennsylvania PILATESFARM@GMAIL.COM
What my clients say...
About me - Shelly
In addition to over 30 years of experience practicing Pilates, I have recently completed 520 hours of comprehensive teacher training with Balanced Body. Your well-being is my mission. It is never too late to begin the journey of mind and body connection. My clients see a difference in their strength, mobility, and posture. They leave the studio with an over all feeling of goodness and positivity. Thats what Pilates is all about.
Pilates for Every Body.
Joseph Pilates believed that his exercise program, what he called Contrology and what we now know as Pilates, should be accessible to all. Wherever you are in your physical or financial journey...Pilates is for you. This is why I offer a sliding scale, an honor system where you pay what you can afford.